Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Episodes
161 episodes
Beyond The Treadmill: What Your Body Really Needs After Menopause with Alicia Jones
Most women over 50 have been told the same thing by their doctors: do more cardio, keep your weight down, and move your body every day. But what if that advice isn’t just outdated—it’s actively working against your well-being?In this epi...
•
Season 4
•
Episode 41
•
56:53
Giving Ourselves Grace with Carissa Karban
What if grace is the medicine we’ve been missing?In this heart-centered episode of Reproductive Rebel, I’m joined by Carissa Karban — trauma-informed leadership coach and founder of The Heal Collective — for a tender and empowering conve...
•
Season 4
•
Episode 40
•
52:55
Breaking the Hustle Myth: Cycle-Aligned Planning & Feminine Flow with Anna Hall
What if productivity wasn’t about pushing harder, but about flowing with your body’s natural rhythms?In this episode of The Reproductive Rebel Podcast, I sit down with Anna Hall of Embody Space to challenge the toxic hustle myth and expl...
•
Season 4
•
Episode 39
•
1:08:12
Not One-Size-Fits-All: Metabolic Typing and Personalized Nutrition with Dr. Anju Mathur
In today’s episode of Reproductive Rebel, I sit down with Dr. Anju Mather, a functional medicine physician with a deep commitment to whole-person healing. Together, we explore the power of metabolic typing — a personalized approach to nutrition...
•
Season 4
•
Episode 38
•
33:22
The Silent Saboteur: Childhood Trauma's Hidden Role in Reproductive Health with Riana Milne
What if your fertility journey isn’t about what’s wrong with your body — but what your body is trying to protect?In this powerful episode of Reproductive Rebel, we’re joined by trauma-informed coach and relationship expert Riana Milne fo...
•
Season 4
•
Episode 37
•
41:35
Beyond the Veil: When the Body Starts Talking Loudly in Perimenopause with LisaBeth Lent
Perimenopause is often painted as a problem to be fixed, silenced, or medicated away. But what if it’s something more sacred? What if the mood swings, the fatigue, the rage, the sleepless nights—are not signs of something wrong with you, but si...
•
Season 4
•
Episode 36
•
39:16
Unplug to Rewire: Natural Tools for Modern Wellness with Isabella Young
Welcome to this episode of the Reproductive Rebel podcast, where we explore the wisdom your body remembers and the rituals that bring you home to yourself.In today’s conversation, we’re diving into natural technologies—ancient, Earth-hon...
•
Season 4
•
Episode 35
•
50:16
Radiance Reclaimed: Holistic Beauty Without the Toxins with Renee Harris
In a world of ingredient overload, greenwashing, and toxic beauty standards, how do we care for our skin without compromising our health?In this radiant episode of Reproductive Rebel, I’m joined by Renee Harris, founder of MadeOn Skinca...
•
Season 4
•
Episode 34
•
36:18
From Disconnection to Desire: Reclaiming Pleasure Through the Erotic Blueprints with Sacha Fossa
In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body discon...
•
Season 4
•
Episode 33
•
1:10:17
What Is Somatic Experiencing with Betsy Kudlinski
What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.We explore how trauma is s...
•
Season 4
•
Episode 32
•
56:50
Working In A Heart Forward Way: The Heal Collective with Carissa Karban
What does it mean to build something that honors your heart, your healing, and your humanity? In this episode of Reproductive Rebel, Adrienne sits down with Carissa Karban, the visionary behind The Heal Collective, to explore what i...
•
Season 4
•
Episode 31
•
36:34
The Silent Postpartum Making Space for What Isn't Talked About After Birth with Dr. Jessica Vernon
What happens when the world stops asking how you’re doing — and only sees the baby?In this tender and truth-telling episode of Reproductive Rebel, we’re joined by holistic OB/GYN Dr. Jessica Vernon who specializes in perinatal mental hea...
•
Season 4
•
Episode 30
•
37:11
From Overprescribed to Empowered: A new vision for Integrative health with John Moro
In this eye-opening episode of Reproductive Rebel, we’re pulling back the curtain on polypharmacy—the all-too-common practice of prescribing multiple medications, often without cohesive oversight. For women navigating complex reproductive healt...
•
Season 4
•
Episode 29
•
55:36
Reproductive Real Talk: Why It's So Damn Hard to Find Black and Brown Sperm Donors with Lakia Holmes
In this powerful episode of Reproductive Rebel, we’re getting real about a topic that’s rarely discussed but urgently needs attention: the critical lack of Black sperm donors in fertility clinics across the country.Our guest, Lakia Holme...
•
Season 4
•
Episode 28
•
52:55
How To Have Your Best S3x and Love Life with Sacha Fossa
Are you ready to unlock the love and sex life your body, heart, and spirit have been craving? In this juicy episode, sacred sexuality and Tantra expert Sacha Fossa joins us to share how to reawaken your desire, deepen your intimacy, and heal yo...
•
Season 4
•
Episode 27
•
49:39
From Lost to Empowered: Aimee Goodwin's Story of Chronic Lyme & the Power of Integrated Healing
What happens when the answers you’re given… aren’t enough?In this week’s Reproductive Rebel episode, Aimee Goodwin shares her powerful journey through chronic Lyme disease — from years of confusion and dismissal to finding unexpected tools ...
•
Season 4
•
Episode 26
•
34:18
Unwritten: The Womb, the Wild Girl and the Power of Not Knowing
Remember when you used to just… play?Make noise. Make messes.Say exactly what you felt, with no fear of being “too much”?This episode is for the girl you were before the world told you who to be.Unwritten: The Womb, the Wild...
•
Season 4
•
Episode 25
•
27:20
The Truth Beneath: Perfectionism, Pain & the Power of Support with Mary Beth O'Connor
✨ The Truth Beneath ✨Perfectionism. Pain. And the Power of Support.This week on Reproductive Rebel, I’m joined by a woman whose story redefines what’s possible.Once a self-described junkie, she’s now a lawyer and board membe...
•
Season 4
•
Episode 24
•
38:52
Rooted In Legacy: Claiming Motherhood Through IVF on My Own Terms with Lakia Holmes
What if motherhood wasn’t about waiting for the “right time” or the “right partner”?What if it was about choosing your right path?This week on Reproductive Rebel, Lakia Holmes joins us to talk about her bold choice to pursue ...
•
Season 4
•
Episode 23
•
1:13:07
Full Circle Why Eating Disorders Resurface in Menopause with Michele Mason
What happens when the body you once fought to control starts changing… again?In this powerful episode of Reproductive Rebel, I sit down with Michele Mason to explore the often hidden link between eating disorders and menopause.Because f...
•
Season 4
•
Episode 22
•
31:35
Mothering the Mother: How Her Own Darkness Lit the Path for Others with Nicola Crawley
Many mothers suffer in silence.Perinatal anxiety and depression affect 1 in 5 women—but too often, the symptoms are dismissed as “normal new mom stress.”This week on Reproductive Rebel, we speak with Nicola Crawley, a therapist ...
•
Season 4
•
Episode 21
•
42:21
The Power of Pause in Perimenopause with Kate Galli
Perimenopause isn’t a problem to fix — it’s a portal to reclaim.In this week’s episode of Reproductive Rebel, we’re talking about the Power of Pause — how creating sacred space and honoring routines can become a powerful practice of self...
•
Season 4
•
Episode 20
•
33:18
Energy Goes Where Intention Flows
Where are you placing your sacred attention, love?Because that’s exactly where your energy is flowing.In this week’s episode of Reproductive Rebel, we’re diving deep into the truth that your womb, your life force, your creations—are all...
•
Season 4
•
Episode 19
•
32:33
Medical Astrology with Taylor Sappington
They said it was all in your head. The stars say otherwise.This week’s Reproductive Rebel episode, “Written in the Stars,” features the brilliant Taylor Sappington, and we’re blowing the lid off the medical system with ancient wisdom + a...
•
Season 4
•
Episode 18
•
47:31
Advocating with your OBGYN with Dr. Lisa Parsons
One of the most common questions I get from clients is:“How do I talk to my OB/GYN when I feel like they’re not listening?”This is SUCH an important topic—and this week on the Reproductive Rebel podcast, I brought in someone who know...
•
Season 4
•
Episode 17
•
45:52