Reproductive Rebel

The Pleasure Prescription: Reclaiming Midlife Vitality with Carla Wainwright

Adrienne Irizarry, HWH Season 5 Episode 3

In this episode of Reproductive Rebel, we’re exploring a truth most women were never taught — that pleasure is not frivolous, it’s physiological. My guest, Carla Wainwright, somatic sex educator and priestess of embodied awakening, joins me for a profound conversation about how pleasure rewires the nervous system, restores hormonal balance, and opens the gateway to vibrant midlife health.

We’ll explore:

✨ How stress, shame, and societal conditioning disconnect us from our pleasure body

🌿 The hormonal and energetic link between pleasure, vitality, and longevity

🔥 Why midlife is the perfect time to rewrite your relationship with your body

🌕 Simple, embodied practices to invite pleasure as medicine into daily life

This conversation isn’t about indulgence — it’s about reconnection, reclamation, and remembering the wisdom of your body.

🔗 Connect with Carla Wainwright at https://www.carlawainwright.com/
View her FREE Vibrancy Guide at: https://www.carlawainwright.com/vibrancyguide

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