Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
The Silent Saboteur: Childhood Trauma's Hidden Role in Reproductive Health with Riana Milne
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What if your fertility journey isn’t about what’s wrong with your body — but what your body is trying to protect?
In this powerful episode of Reproductive Rebel, we’re joined by trauma-informed coach and relationship expert Riana Milne for a deep dive into how unresolved childhood trauma silently impacts reproductive health. From stress hormone imbalances to subconscious self-protection mechanisms, we explore why the body often holds the score — and how to begin healing it.
Together, we break down:
- The 10 types of childhood trauma and how they show up in adulthood
- Why emotional safety is a key to conception
- How trauma can affect the nervous system, hormones, and fertility signals
- Somatic and inner child healing tools to rebuild trust with your body
- How to stop self-sabotage and create healthy relational dynamics during your fertility journey
This conversation is a call to compassion — for your younger self, your present body, and your future dreams.
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