Expectations VS Reality

For many of us expectations and reality are vastly different.

We set ourselves up for failure with “to do” lists that can never be accomplished in a day. We try to tackle these lists on less than 8 hours of sleep grabbing whatever we can for food on the go.

Join me this week as I reflect on my postpartum recovery and how it’s served as a microcosm of the bigger struggle - we feel shame to rest. Whether you’re a birthing person or just a busy person, this episode is for you.