Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
PMS Emotions Tell A Story
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Breast soreness, cramping, fatigue, irritability...sounds like I'm describing premenstrual syndrome, right? For some women, they believe their period is coming just a few days after their bleed because they experience these symptoms only to feel them disappear after a few days and the bleed doesn't arrive until two weeks later. Why does this happen?
Join me this week to learn why we can become symptomatic at ovulation (when we are supposed to feel our absolute best for the whole month!) and what you can do starting today to ease this from happening.
https://taoofwomeninstitute.moonessence.life/period-care
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