Tough Talk Teens and Body Literacy

It can be really tough talking to our teens about how their body changes and challenges they will encounter as they step into adulthood. It is possible to have an age-appropriate conversation that is body literacy focused and not sex focused (contrary to popular belief in our educational system.) 

In this week's episode we tackle Tough Talk: Teens and Body Literacy as we explore just what they need to know and how as a guide on their developmental journey you can play a key role in a body positive image now and for their future.