Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
PMS is a cry for help
PMS - everyone's favorite time of the month. No? Well, if you are in the "no" camp it is likely because these symptoms are disrupting your life. Have you ever considered they are trying to communicate something to you? No, it’s not that your "body hates you" - it’s actually a cry for help.
Join me this week to learn more about how the emotional and physical symptoms that we commonly experience before our bleed begins is communication, not damnation.
This episode is sure to change how you feel about these symptoms and leave you feeling like there is something that can be done about it.
Moon Essence®: Holistic solutions for a symptom free life.
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In partnership with Embody App: Track your cycle in the only fully encrypted app designed to protect your most sacred data. Get daily guidance tailored to every phase — from bleeding to blooming — with rituals, herbs, lifestyle tips, dietary support and more - all tailored for your body’s natural rhythms. Because your body’s story is yours alone. Embody Space — your private portal to cycle wisdom. Download now and reclaim your rhythm.
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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
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