Reproductive Rebel

Tampons - The Cramps Culprit

Adrienne Irizarry, HWH Season 3 Episode 20

Tampons are one of the most popular products used to "manage" the bleeding days of the period. They are quick, easy to stash in pockets and everywhere else and discreet. Did you know that your tampon use has a down side? Yes - even if you use organic tampons, there is a downside to their use. 

If you are a tampon user and/or you struggle with cramping during your period this is an episode you won't want to miss.

Want to learn more about Period Care and switching from tampons to a menstrual cup? Check out the Tao of Women Institute offerings!

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