Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
"Help Is Not Help Unless It Is Help" - What We Really Need Postpartum with The Doula Darcy
As someone who really struggled with postpartum recovery with my first child, I am passionate about giving you all the teas about this phase of your life.
I heard a phrase a colleague said a few years ago and it always stuck with me - help is not help, unless it is help. I unpack just what this means and how well intentioned people coming to visit the baby might not always help you in the ways you need to make a proper recovery after birth.
I am joined by The Doula Darcy as we talk about the role of a postpartum doula and how critical they are to the mental and physical health and recovery of new moms. Whether it is your first pregnancy or subsequent - we all need a doula.
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