Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
Cyclical Yoga: Flow With Your Phases with Leah Shirton
I promised when I had Leah Shirton on the show last season that she would be back. Now is the time!
I'm so excited to have Leah back this week to talk more specifically about using yoga in alignment with the phases of the cycle. Different movements support the changing needs of our cycle.
Leah shares her expertise breaking down the phases of your cycle and how to get the most out of your yoga practice to reduce period symptoms.
Moon Essence®: Holistic solutions for a symptom free life.
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Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/
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Tao of Women Institute: Our Course Catalog
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Rebel Rising Practitioner Program
