Food Is Medicine with Dr. Antonika Chanel

Food is medicine. It has the power to transform your health - inside and out. Join Dr. Antonika and I as we talk about the importance of food, its effects on the body and how you can use your diet to transform your wellbeing. About our guest: Dr. Antonika Chanel Lac DACM Professor at the Maryland University of Integrative Health. She is a board certified Traditional Chinese Medicine Doctor and Classical Naturopath with more than a decade of experience treating patients all over the world. A USCG Veteran, Author, speaker, and consultant; Dr. Antonika is committed to the influencing and establishing Integrative Medicine practices in every home. She is a wealth of knowledge which she has gained from years of mentorship with over 25 leaders in the field of Integrative Medicine. She’s hosted hundreds of seminars and treated hundreds of patients from around the world.  Dr. Antonika is the Founder of ChiC Wellness, Integrative concierge medical ministry practice that specialize in treating digestive issues, allergies, chronic pain, autoimmune disease and more. Dr. Antonika helps individuals, regenerate, reclaim their health independence, fuel their body efficiently, so their lives can grow into to the next level of transformation. 

Website: https://chicwellness.org/ Instagram: @tcm.chic.wellness 

Email: doc@chicwellness.org 

Show References: 

Why Is My Period Changing On The Keto Diet? - blog on Moon Essence website 

Tower Garden Information 

Not Your Momma's Menstrual Course - a deeper dive into your entire hormonal month and your energetic changes throughout. 

Proper Period Care Mini Course - the quick 411 on how to care for your body during your bleeding days. 

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