Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
Tampons - The Cramps Culprit
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Tampons are one of the most popular products used to "manage" the bleeding days of the period. They are quick, easy to stash in pockets and everywhere else and discreet. Did you know that your tampon use has a down side? Yes - even if you use organic tampons, there is a downside to their use.
If you are a tampon user and/or you struggle with cramping during your period this is an episode you won't want to miss.
Want to learn more about Period Care and switching from tampons to a menstrual cup? Check out the Tao of Women Institute offerings!
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