Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
January Periods Are A Pain
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You survived the holidays! Phew! Just as you begin to think things are going to get back to "business as usual" your January period arrives.
January periods tend to be some of the most symptomatic of the whole year - why is that?
Join me this week as I unpack why this happens and provide helpful advice on what you can do about it.
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