Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
Seed Cycling Reboot
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We are celebrating your favorite episodes from Reproductive Rebel this season and back by popular demand is our talk about Seed Cycling.
What is seed cycling? This is a question I often receive from clients in my practice. It’s a phrase that more and more women are hearing, but without a clear idea of what it is or how to effectively harness its gifts.
In this week’s episode we talk about what seed cycling is and how you can make it a part of your lifestyle to support all the energetic and physical shifts in your cycle.
Thank you for a wonderful 2023 and I look forward to continuing the conversation around holistic women's health in 2024!
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