Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
Reproductive Rebel
Warm Feet Are Fertile Feet
I remember my grandmother always telling me to "put something on my feet" when I was a kid but I never realized just how wise this request was until I was older.
Keeping our feet warm is important for reproductive health - whether conceiving is your goal or not.
Join me this week as I talk about why keeping your feet warm is important and how it decreases period problems.
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