Slowing Down Is Not A Sin

We hold so much shame and guilt in our culture about the act of slowing down and resting.

The truth is - nature doesn't live in spring and summer energy all year long and neither do we.

Just like the seasons outside our window change, our energy is designed to as well. We are not organic machines. We need balance to perform at our best.

Join me this week as we unpack this dense topic of "feeling lazy" and why slowing our pace of living in alignment with the season is crucial for our health.