Fertility Awareness with Lindsay Sara

Since we have been spending so much time recently on birth control options I felt it was time to reboot a great conversation I had with Lindsay Sara of Flow With Your Flow from Season One.

There are so many things in our culture that are "fixed with a pill" and our fertility isn't something to be fixed. It is, in fact, a vital sign of our health.

It is possible to learn how this vital sign can be used as a marker of health as well as when to prevent pregnancy.

Join me this week as Lindsay and I sit down for a conversation most of us should have had as young people so we could make informed choices about how we want to care for our bleeding bodies.

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To get in touch with Lindsay Sara: https://www.flowwithyourflow.com/