Reproductive Rebel

Don't Apologize! Being Cyclical Isn't Bad

February 28, 2023 Adrienne Irizarry, HWH Season 2 Episode 9
Reproductive Rebel
Don't Apologize! Being Cyclical Isn't Bad
Reproductive Rebel
Help us continue making great content for listeners everywhere.
Starting at $3/month
Support
Show Notes

Do you ever feel like you need to apologize for being tired? Apologize for needing to bow out of obligations because you feel lousy?

Being a cyclical being means you have changing energy and output all through the month - and guess what? THAT IS NORMAL.

In this week's episode we talk about the inner critic and how understanding what is happening in our body gives us the power to tell that little voice that yells at us to "do more" or "you aren't doing enough" to kindly sit down and be quiet.

To learn more about these changes during the month inside your body, be sure to start with Body Basics and then deepen your understanding in Not Your Momma's Menstrual Course.

Support the show

Period solutions for a symptom free life.

Our catalog of courses is available at: https://moonessence.life/classes

Instagram, Facebook and Twitter: @moonessenceme

Leave a Review! Help others find this helpful information.