There are so many myths around birth. I am excited to share with you this week the conversation I had with author and child birth advocate Khristee Rich. We talked about common misconceptions and set the record straight so you have the teas on ...

This election has stirred so many feelings for so many of us. This week’s episode is not another political analysis (I’m over them - who’s with me?!) but a look at history and how we will prevail even when it feels dark.Join me this wee...

Those who give their light, their expertise and their energy to others on a regular basis often put their needs at a lower priority in service to others. Today I sit down with Dr. Lisa Parsons as we talk about healers needing love and support t...

Pregnancy is a journey for everyone. For some the fertility journey is a long road to hold their little miracle at the end. My journey to hold my son is the creation story of my practice Moon Essence® and a journey many have asked about.&nb...

I have seen so much chatter in mom's groups lately about girls starting their periods between 9 and 11. There are post after post questioning body development, are they too early/on track, when should the period arrive and more. The media outle...